Elevate your soak & sweat experience with a targeted health and wellness plan

Nutritional Reset & Herbal Detoxification

Our passion is to help as many people as possible achieve their true health potential. This passion fuels our mission to empower, encourage and educate on holistic health and wellness. This is why Mud & Lotus, in addition to offering the true healing benefits of heat therapy, goes a step beyond to harness the power of whole foods and herbs to produce a nutritional reset and detoxification.

Three Targeted Programs

We’ve developed three robust nutritional programs targeted at healing common dis-”ease” processes, such as inflammation and blood sugar imbalance. To complement the whole food nutritional reset and herbal detoxification program, we’ve included the incredible properties of intensive heat therapy for accelerated healing.

Developed by an Expert in Dietetics and Western and Eastern Herbalism

Our nutritional programs have been developed by Shannon Spann Ryan, owner of Mud & Lotus, and Lawrence Acupuncture: Integrative Health Clinic. Shannon is an expert with extensive experience and training in Western Herbalism. She has completed the Professional Herbalist Training at the Northwest School of Botanical Studies; holds a Masters Degree in Traditional Chinese Medicine from Five Branches University, Santa Cruz, CA and is a Board Certified Fertility Specialist as a Fellow of the American Board for Oriental Reproductive Medicine (FABORM).

“Our philosophy is that the human body is innately designed to heal itself. Our role is simply to help catalyze that process, to be a guide for each patient on their journey toward well being.”

The ‘Enlighten Me’ Wellness Package

The Enlighten Me wellness package is designed to target your overall health and wellness by detoxifying the liver and balancing hormones. You may choose from a 10- or 28-day whole food nutritional reset and herbal detoxification program. Combined with a 5-or 12-session heat therapy package of the tub & sauna for accelerated healing.

These two packages are outlined below:

5 Tub & Sauna Sessions + 10-Day Detox Balance Nutritional Program $279 (10% off)

10 Tub & Sauna Sessions + 28-Day Detox Balance Nutritional Program $599 (15% off)

Buy this package now >

Questions? Let’s chat! Fill out the form at the bottom of this page.

 
 

 

The ‘Balance Me’ Wellness Package

The Balance Me wellness package is a 10-day whole food nutritional reset and herbal program targeted at balancing blood sugar. Combined with a 5-session heat therapy package of the tub & sauna for accelerated healing.

5 Tub & Sauna Sessions + 10-Day Blood Sugar Balance Program $345 (10% off)

Buy this package now >

Questions? Let’s chat! Fill out the form at the bottom of this page.

 

 

The ‘Soothe Me’ Wellness Package

The Soothe Me wellness package is a 10-day whole food nutritional reset and herbal program targeted at reducing inflammation and pain. Combined with a 5-session heat therapy package of the tub & sauna for accelerated healing.

5 Tub & Sauna Sessions + 10-Day Healthy Inflammation Program $345 (10% off)

Buy this package now >

Questions? Let’s chat! Fill out the form at the bottom of this page.

 

 

 

Let’s Chat!

You probably have questions, and we want you to be 100% confident about your decision before you book. We’re looking forward to answering all of your questions and telling you more about the many benefits of our wellness packages and the products we use. Fill out the form below with your questions and we’ll get back to you.

 
 
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